Monthly Archives: April 2018

DIY: Indoor Seed Starter Rock

A “do-it-yourself” seed starter rack video but first we have to consider things before building it.

  • space

  • window

  • sunlight/grow light

  • seeds

I’m glad to share this video.

Source: Hollis & Nancy’s Homestead

 

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Gardening The Easiest Way To Grow Tomato Seeds

Gardening the way the cave man or cave women did it!

Growing your own tomato plant is so simple a caveman can do it. LOL probably how a cave man or women really planted them.

It’s so damn simple, all you need is a pot, soil, and one tomato. Don’t believe me? Just watch…

Their are many ways to grow your own food out of the scraps from your refrigerator

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For more health and how to grow and cooking amazing foods check out our many awesome posts! Farmer 2 you


 

Yoga for the perfect body

Yoga for a tiny belly!

Yoga the way to bring peace and health to ones life.

Learn from one of the great up and coming yogi’s! For thousands of years people have used yogi to find peace and get a physical work out from the many forms.The origins of the yogi are unclear, but speculated to date back to India‘s traditions. It was most likely developed around the fith or sixth centuries BC in ancient India’s yogi movements. But have been storming west in the 20th century. It has also been used in the treatment of many illnesses. The treatment for big bellies has come to the west and is sweeping threw the modern world. Turning those big flabby bellies into tight trim tiny belly’s Learn how to center feel healthier and get ride of that belly flab one with Zoe Bray-Cotton! Like i did!

Hey what are you waiting for scream it out loud and take that action. watch a short video and get it!!

I want a tight tiny belly Click here

Who Is Zoe Bray-Cotton?

Zoe Bray-Cotton is a certified yoga instructor, certified personal trainer and female fitness expert. Zoe has taught all major forms and styles of Yoga for over a decade through some of most well known and renowned gyms in North America as well as Yoga Studios.


For more info Click here

Zoe is the creator of the Yoga Burn follow along program for women.

For more health and how to grow and cooking amazing foods check out our many awesome posts! Farmer 2 you



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