Category Archives: Healthy Food

Food that promote health!

14 Foods that Cleanse the Liver

14 Foods that Cleanse the Liver

Help detox your liver naturally through the foods you eat. Dr. Group gives his list of the top 14 Foods to help cleanse the liver. Visit http://www.globalhealingcenter.com for the latest in alternative health. I made an organic/wildcrafted liver cleanser called Livatrex found here:
http://www.globalhealingcenter.com/cleansing/livatrex-liver-support.html?utm_source=youtube&utm_medium=social&utm_term=description&utm_campaign=YouTube_14FoodsCleanseLiver
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Dr. Edward F. Group III, DC, NP, DACBN, DCBCN, DABFM

Global Healing Center is the premier source for organic living and natural health. We offer a wide variety of high quality, green living lifestyle products to help you maintain a clean body and live a healthy lifestyle. It’s our mission to bring back good health, positive thinking, happiness, and love. We want to help our clients and customers help themselves and realize their body has self-healing mechanisms. We are here to educate and provide the tools necessary to live a long, healthy, happy life.

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https://www.globalhealingcenter.com

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Gardening The Easiest Way To Grow Tomato Seeds

Gardening the way the cave man or cave women did it!

Growing your own tomato plant is so simple a caveman can do it. LOL probably how a cave man or women really planted them.

It’s so damn simple, all you need is a pot, soil, and one tomato. Don’t believe me? Just watch…

Their are many ways to grow your own food out of the scraps from your refrigerator

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For more health and how to grow and cooking amazing foods check out our many awesome posts! Farmer 2 you

A Portrait Of A Farmer

A Portrait Of A Farmer

Why do have to eat organic food? Most people patronize organic foods at the supermarket and I’m one of them. Did you ever think how farmers work well to sustain our daily needs?

Benefits of Sustainable Farming

1. Environment Preservation

2. Economic Profitability

3. Most efficient use of non-renewable resources

4. Protection of Public Health

5. Social and Economic Equity

Source: http://www.conserve-energy-future.com/

Source: The Health Journal

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Get Healthy Tips For A Healthy Lifestyle

Get Healthy Tips For A Healthy Lifestyle

Tip #1 Get a good diet. Make it healthy by eating fresh fruits and vegetables. Avoid processed foods.

According to University of California, Grains are Go foods – they help you run, jump and play all day. Fruits and vegetables are Glow foods – they help you have shiny hair and sparkly eyes. Dairy and protein are Grow foods – they help you to grow big and strong.

 

 

Tip #2 Exercise because it is good for the heart.

That activity requires you with physical effort, carried out especially to sustain or improve health and fitness.

Aerobic exercise involves performing continuous movements with large muscle groups, such as your legs, for 20 minutes or more. Cycling, swimming,rowing, walking or jogging are forms of aerobic exercise. You may perform aerobic exercise to increase your cardiorespiratory endurance or lose weight.

 

Tip #3 Healthy lifestyle.

A healthy lifestyle is one which helps to keep and improve people’s health and well-being.  The ways to being healthy include healthy eating, physical activities, weight management, and stress management.

 

To get more of Healthy Tips, watch the video.

SOURCE: Cambria Joy

 

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What Does Healthy Eating Means To You?

What Does Healthy Eating Means To You?

What does ‘adhering to a good diet’ really mean? In any case, it’s imperative to comprehend that adhering to a good diet is not the same as eating less carbs. It doesn’t expect to lessen a lot of weight in a short space of time, rather it plans to make you feel extraordinary, empowered or more all, more advantageous.

 

 

Products of the soil are low in calories and supplement thick, which implies they are pressed with vitamins, minerals, cancer prevention agents, and fiber. Concentrate on eating the suggested every day least of five servings of products of the soil and it will actually top you off and help you cut back on undesirable nourishment. A serving is a large portion of a measure of crude natural product or veg or a little apple or banana, for instance. The vast majority of us have to twofold the sum we at present eat.

 

To expand your admission, add berries to breakfast grains, eat organic product for treat, swap your standard side dish for a plate of mixed greens, and nibble on vegetables, for example, carrots, snow peas, or cherry tomatoes rather than prepared nibble sustenance.

 

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What Do You Think Are The Top 10 Healthiest Foods?

What Do You Think Are The Top 10 Healthiest Foods?

Is leafy greens served right at your table on a daily basis?

 

 

Nutritious, healthy meals that can prevent common diseases or even cancer.

 

 

There are so many ways to be healthy, keeping your body fit as well as your mind.

 

 

Here are the top of the healthiest foods inside your fridge.

Source: WatchMojo.com

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Powerful Antitumor Pomegranate

This could be the maximum anti-cancer prevention. Punica granatum also known as pomegranate is loaded with important nutrients.

pomegranate-for-website-copy

♦ Anti-oxidant

♦ Anti-inflammatory effects

♦ Anti-cancer

♦ Antibacterial

♦ Antifungal

♦ Lower your blood pressure

♦ Lower the risk of heart desease

♦ Can improve your memory

 

Here’s a video that will show you the best way to open a pomegranate.

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Smart Shoppers: Are We Smart Enough To Indentify Toxic Added GMO The Food That We Eat?

A couple of years ago, I am skeptical if I’m keeping my family eating the healthy food. Keeping an eye of them because I don’t want to get them into trouble.

Consumer alert!

junky

The food that we eat now a days are becoming more threat to us. Our family is not safe anymore and that’s scariest part of it. We are eating the food that slowly will lead us to death.
A genetically modified organism (GMO) is any organism whose genetic material has been altered using genetic engineering techniques. GMOs are the source of medicine and genetically modofied foods and more widely used in scientific research and to produce other goods.

gmo_corn_hazard_735-350
These hidden in plain view, “The Ultimate Secret Exposed Food”.

“Diet, injections, and injunctions will combine, from a very early age, to produce the sort of character the authorities consider desirable.” –Bertrand Russell, The Impact of Science on Society, 1953.
I will not further add more statement but please watch the video for us to be aware and take extra care because our life is at stake here.

 

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Did You Ever To Wish To Build An Aquaponics Garden For Only $75?

Building an aquaponics garden, it doesn’t require you to build big or must spend high amount of money.

I think it requires your time, your dedication and most especially your passion of doing it and that’s it!

F2Y3

Thousands of yeas ago, in ancient civilization used this method, during that time it’s all natural. No chemicals added, all healthier, green living civilization.

F2Y2

Aquaponics system gives us an inspiration or encouragement to have a healthy living, recycling, composting, eating better and more healthy.

F2Y4

The 3 things over conventional farming than aquaponics provides:
1.Sustainability – aquaponics must cherish the eco system.
2.Yield – double the productivity.
3.Water Conservation – it uses less amount of water.

 

 


 

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GENERIC AMAZON:

How To Manage Nutrients In Aquaponics System?

Are you ready to take down notes? Here’s another lesson: “Plant Nutrients in Aquaponics”, I’ll assure you’ll never regret learning new things.

Few people understands what plant nutrients are? Why plants need certain nutrients?

Beginners doesn’t know how to recognize the nutrients aren’t there or when they are deficient or doesn’t know how to get them into their soil and into their aquaponics system to supplement them to their plants.

Here’s how to plant nutrients by watching this video.

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