Tag Archives: #healthyeating

Is Grapefruit Can Prevent Colon Cancer?

Yes, grapefruit is Citrus paradisi in Latin name. An excellent source of Vitamin C.   According to the researchers, drinking freshly squeezed grapefruit juice three times a day can protect you against colon cancer.   Did you know that eating grapefruit decreases the risk of heart disease, obesity and diabetes?   Grapefruit growing in the grape-like clusters from […]

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Smart Shoppers: Are We Smart Enough To Indentify Toxic Added GMO The Food That We Eat?

A couple of years ago, I am skeptical if I’m keeping my family eating the healthy food. Keeping an eye of them because I don’t want to get them into trouble. Consumer alert! The food that we eat now a days are becoming more threat to us. Our family is not safe anymore and that’s scariest […]

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How To Manage Nutrients In Aquaponics System?

Are you ready to take down notes? Here’s another lesson: “Plant Nutrients in Aquaponics”, I’ll assure you’ll never regret learning new things. Few people understands what plant nutrients are? Why plants need certain nutrients? Beginners doesn’t know how to recognize the nutrients aren’t there or when they are deficient or doesn’t know how to get […]

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Can You Guess Popeyes’ Power Food?

Why is Popeye the Sailor Man loves to eat spinach when fighting Bluto? It’s a super food and would you believe that spinach may survive over winter? Spinacia oleracea, is the scientific name which you can actually blend with other fruits and vegetables as your super smoothie. Spinach has an anti-inflammatory and anti-cancer benefits. Aside […]

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