Tag Archives: #healthyfoods

Greenhouse Farming

Greenhouse farming what is it?

A greenhouses (also called a glasshouse, or a hothouse)  structure with walls and roof made chiefly of transparent material.

Glass greenhouses in which plants requiring regulated climatic conditions.

Advantages of green house farming is that you can actually schedule when harvest your crop.

Which can allow you to grow food, or plants all year long. So you can have a continuous growing seasons, providing for better yields.

A large or small scale agriculture matters in efficiently and economically.

Here’s an interesting video to watch.

Source: Food Farmer Earth

 

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Gardening The Easiest Way To Grow Tomato Seeds

Gardening the way the cave man or cave women did it!

Growing your own tomato plant is so simple a caveman can do it. LOL probably how a cave man or women really planted them.

It’s so damn simple, all you need is a pot, soil, and one tomato. Don’t believe me? Just watch…

Their are many ways to grow your own food out of the scraps from your refrigerator

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Aquaponics at home

Aquaponics at home

Aquaponics-home is much easier then one would think. Learn how easy it can be to run your own system. “Like the Home Garden, the Family Plus is a raft aquaponic system.

It has four fish tanks. But, it is twice as big as the Home Garden!

It can annually produce 460 lbs. of fish and 2,700 – 4,860 heads of lettuce (or other vegetables).” ~https://aquaponics.com/aquaponic-systems/home-and-school-systems/

Location is a must when you are planning home aquaponic’s. Don’t forget to measure your space too.

I want to share to you this video on how to set up your own home aquaponic’s and the things that you have to consider.

 

Credits to Mr. Clyde Tamaru

Source: University of Hawai‘i News

 

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A Portrait Of A Farmer

A Portrait Of A Farmer

Why do have to eat organic food? Most people patronize organic foods at the supermarket and I’m one of them. Did you ever think how farmers work well to sustain our daily needs?

Benefits of Sustainable Farming

1. Environment Preservation

2. Economic Profitability

3. Most efficient use of non-renewable resources

4. Protection of Public Health

5. Social and Economic Equity

Source: http://www.conserve-energy-future.com/

Source: The Health Journal

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Get Healthy Tips For A Healthy Lifestyle

Get Healthy Tips For A Healthy Lifestyle

Tip #1 Get a good diet. Make it healthy by eating fresh fruits and vegetables. Avoid processed foods.

According to University of California, Grains are Go foods – they help you run, jump and play all day. Fruits and vegetables are Glow foods – they help you have shiny hair and sparkly eyes. Dairy and protein are Grow foods – they help you to grow big and strong.

 

 

Tip #2 Exercise because it is good for the heart.

That activity requires you with physical effort, carried out especially to sustain or improve health and fitness.

Aerobic exercise involves performing continuous movements with large muscle groups, such as your legs, for 20 minutes or more. Cycling, swimming,rowing, walking or jogging are forms of aerobic exercise. You may perform aerobic exercise to increase your cardiorespiratory endurance or lose weight.

 

Tip #3 Healthy lifestyle.

A healthy lifestyle is one which helps to keep and improve people’s health and well-being.  The ways to being healthy include healthy eating, physical activities, weight management, and stress management.

 

To get more of Healthy Tips, watch the video.

SOURCE: Cambria Joy

 

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What Does Healthy Eating Means To You?

What Does Healthy Eating Means To You?

What does ‘adhering to a good diet’ really mean? In any case, it’s imperative to comprehend that adhering to a good diet is not the same as eating less carbs. It doesn’t expect to lessen a lot of weight in a short space of time, rather it plans to make you feel extraordinary, empowered or more all, more advantageous.

 

 

Products of the soil are low in calories and supplement thick, which implies they are pressed with vitamins, minerals, cancer prevention agents, and fiber. Concentrate on eating the suggested every day least of five servings of products of the soil and it will actually top you off and help you cut back on undesirable nourishment. A serving is a large portion of a measure of crude natural product or veg or a little apple or banana, for instance. The vast majority of us have to twofold the sum we at present eat.

 

To expand your admission, add berries to breakfast grains, eat organic product for treat, swap your standard side dish for a plate of mixed greens, and nibble on vegetables, for example, carrots, snow peas, or cherry tomatoes rather than prepared nibble sustenance.

 

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LACK OF CALCIUM AT RISK?

Calcium deficiency?

 

Everybody knows that this could be fatal.

 

We need calcium and in order to do that you should consume the recommended amount of calcium per day.

 

But how?  The food that we eat, daily supplements or even in vitamin intake.

 

I recommend you this product that could give us the health benefits that we need.

 

ULTIMATE OSTEO-fX

  • Promotes strong healthy bones & joints

Osteo-fx contains a rich complex of nutrients to support healthy bones and joints which not only includes calcium, but also the necessary co-factors needed for optimal calcium absorption such as magnesium, zinc, and glucosamine. Supplement Facts Calcium is one of the most important nutrients your body needs and is especially important to bone and joint health.

However, in order for calcium to be efficiently absorbed by your body it needs other mineral co-factors. Osteo-fx contains a rich complex of nutrients to support healthy bones and joints which not only includes calcium, but also the necessary co-factors needed for optimal calcium absorption such as magnesium, zinc, and glucosamine.

SUGGESTED USE: Adults, mix one fluid ounce per 100 pounds of body weight, 1 to 2 times daily. Children, one teaspoon daily per 20 pounds body weight. Not to exceed one fluid ounce.

WARNING: If you are pregnant, nursing or taking medications consult with your healthcare professional. As with any nutritional supplement program consult with your healthcare professional. This product contains ingredients derived from shellfish.

Ingredients: Vitamin D3, Calcium, Phosphorous, Magnesium, Zinc, Boron, MSM, Glucosamine HCI, Purified Water, Plant Derived Minerals™, Natural Flavors Blend, CitriSweet®, Citric Acid, Potassium Sorbate, Sodium Benzoate, Aragum, Stevia, Vanillin.

Click her for more products.

Powerful Antitumor Pomegranate

This could be the maximum anti-cancer prevention. Punica granatum also known as pomegranate is loaded with important nutrients.

pomegranate-for-website-copy

♦ Anti-oxidant

♦ Anti-inflammatory effects

♦ Anti-cancer

♦ Antibacterial

♦ Antifungal

♦ Lower your blood pressure

♦ Lower the risk of heart desease

♦ Can improve your memory

 

Here’s a video that will show you the best way to open a pomegranate.

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G.M.O. Unveiling The Lies

Seeds of death! Yes, sad but true. Foods sold in stores today are slowly poisoning our families.

Does the DFA approve such products?  Are they doing their job to protect us, the consumer?

We can do our share by not buying their product. As long as we keep buying their poisonous food, they will keep producing it.

 

 

 

We have to demand G.M.O. should be labeled. We have the right to demand and to know the truth. Stop

buying GMO foods, start growing your own food instead.

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Smart Shoppers: Are We Smart Enough To Indentify Toxic Added GMO The Food That We Eat?

A couple of years ago, I am skeptical if I’m keeping my family eating the healthy food. Keeping an eye of them because I don’t want to get them into trouble.

Consumer alert!

junky

The food that we eat now a days are becoming more threat to us. Our family is not safe anymore and that’s scariest part of it. We are eating the food that slowly will lead us to death.
A genetically modified organism (GMO) is any organism whose genetic material has been altered using genetic engineering techniques. GMOs are the source of medicine and genetically modofied foods and more widely used in scientific research and to produce other goods.

gmo_corn_hazard_735-350
These hidden in plain view, “The Ultimate Secret Exposed Food”.

“Diet, injections, and injunctions will combine, from a very early age, to produce the sort of character the authorities consider desirable.” –Bertrand Russell, The Impact of Science on Society, 1953.
I will not further add more statement but please watch the video for us to be aware and take extra care because our life is at stake here.

 

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