Tag Archives: #mdtn

Is Grapefruit Can Prevent Colon Cancer?

Yes, grapefruit is Citrus paradisi in Latin name. An excellent source of Vitamin C.

 

According to the researchers, drinking freshly squeezed grapefruit juice three times a day can protect you against colon cancer.

 

Did you know that eating grapefruit decreases the risk of heart disease, obesity and diabetes?

 

Grapefruit growing in the grape-like clusters from which their name derives.

 

Pulpy citrus such as grapefruit contain glucarates, compounds that may help prevent breast & colon cancer, lowers cholesterol and antioxidant.

Grapefruits on a wooden table.

The grapefruit is a subtropical citrus tree known for its sour to semi-sweet fruit.

 

Grapefruit is a hybrid originating in Barbados as an accidental cross between two introduced species, sweet orange and pomelo.

 

Grapefruit growing in the grape-like clusters from which their name derives.

 

 

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What’s So Special About Brussels Sprouts?

brussels sprout copy

They say that brussels sprouts are broccoli-like, some says that it’s a baby cabbage and yummy!
You can do whatever you like. . .boil them, roast them, or saute them.

Mums should be creative in cooking the brussels sprouts because some kids are “picky eater”.

What the health benefits?

  1. Antioxidant
  2. Anti-inflammatory support
  3. Cardiovascular support
  4. Digestive support
  5. Prevents cancer
  6. Detox support

It’s time to be creative in the kitchen and cook some “kid-friendly” meal out of brussels sprouts.

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Freshwater to our Aquaponics System

Aquaponics, refers to any system that combines conventional aquaculture (raising aquatic animals such as snails, fish, crayfish or prawns in tanks) with hydroponics (cultivating plants in water) in a symbiotic environment.

How do we add fresh water prawns to Aquaponics System? This is a very interesting video because we can also add up tilapia of course with a partition between the two.

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Single Dutch Bucket Hydroponic System

Do you have only a limited space  and you are eager to try growing a  hydroponically using a dutch bucket setup?

Try-to-Think-With-Your-Head

So here’s the list of things that you have to have such as: water pump, air pump, timer, bucket, siphons, filter assembly, tubing, hose, and a fitting.

The good thing here is that, it is easy DIY for patio or balcony for winter gardening.

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Cheap and Simple Hydroponics

Would you like to learn just a simple hyproponics and have them growing at your own backyard?

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Hydroponics, comes from Latin and means working water or a subset of hydroculture and is a method of growing plants using mineral nutrient solutions, in water, without soil. As you can see here in the video, you can actually use the cheap and make it simple as it is (materials).  You’ll learn the basic things about hydroponics gardening.

Enjoy watching the video!

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Credits to Mr.Ronald Kleinman



Top 10 Health Benefits of Green Tea

Green tea is made from Camellia sinensis leaves that have not undergone the same withering and oxidation applied when processing Camellia sinensis into oolong tea and black tea. It is loaded with bioactive compounds that can improve health.

Regular consumption of green tea cleanses your blood, removing impurities and it can also detoxifies your body so can stay active and healthy. If you want look young looking skin, drink green tea in a regular basis.

Did you know that green tea, can lose weight or even boost energy just like bananas? I recommend you to watch this video and find out more about green tea.

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5 Extraordinary Uses for Baking Soda

Sodium bicarbonate is commonly known as baking soda used in cooking, for cleaning, or in toothpaste and not just that. It has an extraordinary uses too!

Here are the 5 extraordinary uses for Baking Soda:

Plant Food, believe it or not it can give alkaline loving plant in fuller, healthier blooms.

Burn treatment, quickly squeeze pour some baking soda in a container of water ice and soak a gauze pad on it and keep applying a solution, until the burn can no longer hot. Believe me it will also prevent from blistering.

Hygiene helper, yes! You can use it as mouth wash because it will neutralize the odors on contact and it also relieve from canker soar. Amazing, isn’t it?

Meat tenderizer, soften it up by giving a rub down with baking soda. Don’t forget to rinse off well before cooking!

Deodorizing sachet, just fill the foot of a clean sock. Tie it up and place it every corner of you house. Don’t forget to change with new ones every month.

Watch more and you can even share your own idea.

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