Most of us spends to much in front of the computer. Right?
Did you know that the average person sits 8 hours per day? Other spends 8-16 hours sitting in front of the computer and you noticed that you feel your back aches? Although back pain is a common complaint and sitting that much will take you at risk. Excessive sitting is dangerous because this will lead you to a chronic diseases such as diabetes.
You should fine yourself in a comfortable position or see the image below and I know this would help you.
Here are the 10 Standing Desk Benefits:
- It will boost your energy.
- The good standing working position will get you more focus.
- It will lift your energy.
- When you are full of energy it will result more tasks completed.
- Standing position will keep you going and going like doing a physical activity.
- Back pain no more.
- Increases your production.
- Gives you long life.
- Good posture.
- Just like doing things at the same time, exercise.
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