Burn that fat and live life

Burn that fat and live life

Hey tubby listen to what works!
Learn what you’re doing wrong, trying to burn that fat!

Live the skinny life you want for ever!

Dr. Berg in this presentation walks you through step by step how to burn fat using a unique formula. It’s all about improving insulin resistance. This is a condition where by insulin does not go into the cells. Triggering excessive amounts of insulin to be generated. In the presence of insulin, all fat burning gets shut down. Dr. Berg’s organic raw wheat grass juice powder can provide a great way to enhance nutrients and improve blood sugars. Here’s the research. More …

 

RESEARCH: http://www.ijpsdr.com/pdf/vol4-issue1…

https://www.hindawi.com/journals/aps/…

https://www.ncbi.nlm.nih.gov/pubmed/2…

http://www.tusbrotesverdes.com/blog/w…

https://www.researchgate.net/publicat…

14 Foods that Cleanse the Liver

14 Foods that Cleanse the Liver

Help detox your liver naturally through the foods you eat. Dr. Group gives his list of the top 14 Foods to help cleanse the liver. Visit http://www.globalhealingcenter.com for the latest in alternative health. I made an organic/wildcrafted liver cleanser called Livatrex found here:
http://www.globalhealingcenter.com/cleansing/livatrex-liver-support.html?utm_source=youtube&utm_medium=social&utm_term=description&utm_campaign=YouTube_14FoodsCleanseLiver
________________________________
Dr. Edward F. Group III, DC, NP, DACBN, DCBCN, DABFM

Global Healing Center is the premier source for organic living and natural health. We offer a wide variety of high quality, green living lifestyle products to help you maintain a clean body and live a healthy lifestyle. It’s our mission to bring back good health, positive thinking, happiness, and love. We want to help our clients and customers help themselves and realize their body has self-healing mechanisms. We are here to educate and provide the tools necessary to live a long, healthy, happy life.

Visit us online –
https://www.globalhealingcenter.com

Like us on Facebook –
https://www.facebook.com/globalhealingcenter

 

 

 

 

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Future Terminator Farmer

Future Terminator Farmer

Future Terminator Farmer and what it means for you. As most of you know we don’t really cover tech. We saw this online and had to share. I have to ask have we become so lazy! Or have we decided that the terminator life style seems to look like a good way to go? 

Robot farming might be the way of the future. But what does this mean for the mega farm factory companies?

If you like more on future farming check out our article on Click here to find out.

10 Minute Cardio Dance Abs Workout

 A 10 minute cardio dance abs workout that burns fat and keeps you fit.

Do the hip roll, contract abs, pump the arms, pump squats, side knee crunch, oblique crunches, body rolls, snake rolls, ab twists, body squat rolls, alternating side crunches and burn the fat to the beat.

Did you know that doing this workout can reduce lower back pain? Yes, indeed! It may help to prevent backs pain.

It’s only 10 minutes!  Make this fun workout a part of your daily routine, along with maintaining a proper diet.

Click on this video to “shake your body slim”!

People that have liked this post also have liked yoga burn.

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5 SIGNS YOU’RE NOT GETTING ENOUGH VITAMINS

VITAMINS 5 SIGNS YOU’RE NOT GETTING ENOUGH

 
Do you know the  5 sign your not getting enough vitamins. The problem of vitamin deficiency is especially relevant now. Without vitamins, we feel weak and apathetic and become an easy target for various viruses. We at Bright Side were amazed when we found out that all you need to do to determine if you’re getting enough vitamins is look in the mirror. You can carry out your own check-up while you’re reading this article.
 

Foods high in Iron 5-step process to treat anemia naturally

Foods high in Iron

5-step process to treat anemia naturally

Published on Jul 7, 2015

              Today I’m going to share my 5-step process to treat anemia naturally including the best diet, supplements, and triggers. 5-Step Process: 1. Nourishing your spleen — 1-2 servings of squash in your diet. 2. Heal your gut with probiotics. 3. Get processed sugar and grains out of your diet and replace with healthy fats. 4. Consume iron-rich foods like beef liver and chicken liver. 5. Reduce stress and improve lifestyle. Following this 5-step process will help naturally heal anemia. Additionally adding Ginseng into your diet will help support your circulatory system. For more info:

 For more health and how to grow and cooking amazing foods check out our many awesome posts!

Greenhouse Farming

Greenhouse farming what is it?

A greenhouses (also called a glasshouse, or a hothouse)  structure with walls and roof made chiefly of transparent material.

Glass greenhouses in which plants requiring regulated climatic conditions.

Advantages of green house farming is that you can actually schedule when harvest your crop.

Which can allow you to grow food, or plants all year long. So you can have a continuous growing seasons, providing for better yields.

A large or small scale agriculture matters in efficiently and economically.

Here’s an interesting video to watch.

Source: Food Farmer Earth

 

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For more health and how to grow and cooking amazing foods check out our many awesome posts! Farmer 2 you


 

DIY: Indoor Seed Starter Rock

A “do-it-yourself” seed starter rack video but first we have to consider things before building it.

  • space

  • window

  • sunlight/grow light

  • seeds

I’m glad to share this video.

Source: Hollis & Nancy’s Homestead

 

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For more health and how to grow and cooking amazing foods check out our many awesome posts! Farmer 2 you


 

Gardening The Easiest Way To Grow Tomato Seeds

Gardening the way the cave man or cave women did it!

Growing your own tomato plant is so simple a caveman can do it. LOL probably how a cave man or women really planted them.

It’s so damn simple, all you need is a pot, soil, and one tomato. Don’t believe me? Just watch…

Their are many ways to grow your own food out of the scraps from your refrigerator

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For more health and how to grow and cooking amazing foods check out our many awesome posts! Farmer 2 you

Yoga for the perfect body

Yoga for a tiny belly!

Yoga the way to bring peace and health to ones life.

Learn from one of the great up and coming yogi’s! For thousands of years people have used yogi to find peace and get a physical work out from the many forms.The origins of the yogi are unclear, but speculated to date back to India‘s traditions. It was most likely developed around the fith or sixth centuries BC in ancient India’s yogi movements. But have been storming west in the 20th century. It has also been used in the treatment of many illnesses. The treatment for big bellies has come to the west and is sweeping threw the modern world. Turning those big flabby bellies into tight trim tiny belly’s Learn how to center feel healthier and get ride of that belly flab one with Zoe Bray-Cotton! Like i did!

Hey what are you waiting for scream it out loud and take that action. watch a short video and get it!!

I want a tight tiny belly Click here

Who Is Zoe Bray-Cotton?

Zoe Bray-Cotton is a certified yoga instructor, certified personal trainer and female fitness expert. Zoe has taught all major forms and styles of Yoga for over a decade through some of most well known and renowned gyms in North America as well as Yoga Studios.


For more info Click here

Zoe is the creator of the Yoga Burn follow along program for women.

For more health and how to grow and cooking amazing foods check out our many awesome posts! Farmer 2 you



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